Reflexology, Hypnobirthing & Osteopathy in Woking 

Self Balance offers a range of complementary therapies supporting various health issues with a special interest in a Stress, Fertility issues, Pregnancy and Post-Natal care. Our holistic approach nurtures the mind, body and spirit in a safe and caring environment.


"We treat the whole person not just the symptoms or condition"


Based in Pyrford, professional therapists offer Reflexology, Hypnobirthing and Osteopathy to their local and surrounding communities. The tranquil Treatment Rooms, based in Pyrford, are within easy reach of Woking, Guildford, Chobham, Horsell, West Byfleet, New Haw, Weybridge, Walton and Esher.


To arrange all Reflexology appointments, call Donna on 

07745 509362 or email


For Hypnobirthing call Sally on

07771 515113 or email


For Osteopathy call Jennifer on

07867 319558 or email


Visits by appointment only please.


Cash or bank transfer accepted.


We all lead busy lives and are confronted by a continual cycle of motivating and negative stress affecting our lifestyle and health. How we react to this stress ultimately affects our emotional, physical and spiritual well-being. Treatments are tailored to your specific needs and, whether preventative or remedial, allow your body to recover and rebalance.



Pregnancy - Reflexology ~ Mrs KB, Guildford

"Self Balance was recommended to me when I found out my baby was breech. I had tried lots of other methods which hadn't worked but after having the Reflexology with Donna the baby turned. I had some additional sessions for relaxation (and in case the baby turned back) but would recommend it for either purpose as it was fantastic."


Pregnancy - Reflexology ~ Mrs AB, St Johns

"I had 3 sessions of reflexology with Donna prior to my home birth. They were hugely relaxing (I fell asleep in the first session) and I felt as if each visit was truly beneficial. Donna is very helpful, understanding and informative, and goes out of her way to make you feel comfortable, reassured and supported the whole time. Her listening skills were wonderful which was backed up by sound advice. My homebirth was exactly as I wanted it to be and I felt in control the whole time, something I'm sure the reflexology sessions helped with, whether directly or indirectly."



Reflexology is a non-invasive touch therapy which uses massage techniques and focused pressure to specific areas on the feet, to promote better health.

maternity reflexology​

Maternity reflexology differs from regular reflexology in the use of specialised techniques, adjusted to each stage of pregnancy.


"To omit the fear of birth and allow the body to birth naturally, calmly, using deep relaxation and hypnosis."


Osteopathy is a non-invasive treatment of medical disorders involving the manipulation & massage of the skeleton & musculature.