Reiki

Reiki is an ancient, simple and natural healing therapy transmitting life energy, restoring balance and de-stressing the body. It brings harmony to the body's energy system at all levels - physical, mental, spiritual and emotional.

Who can benefit?

Reiki is a gentle therapy and therefore suitable for men, women and children of all ages.

What is it effective for?

If our life force energy is low, then we are more likely to become unwell or experience stress. If it is high, we are more capable of being happy and healthy.

The beneficial effects include:

• Accelerate the healing of physical problems
• Balance the emotions
• Free restrictive mental attitudes
• Increase self-confidence
• Be very effective for stress-related conditions such as anxiety, headaches, insomnia and fatigue
• Loosen up blocked energy and promote total relaxation
• Re-establishes spiritual equilibrium and mental well-being

What to expect?

While Reiki is spiritual in nature it is not a religion, nor is it a massage or a substitute for traditional medical treatment.

The Reiki practitioner is the facilitator of the treatment acting as a channel for the energy. As Reiki is given with freedom of choice, healing will not take place if the recipient is unwilling.

• The recipient simply lies on a couch and relaxes. If you are unable to lie down the treatment can be given in a sitting position.
• There is no need to remove any clothing as Reiki will pass through anything.
• The practitioner gently places their hands non-intrusively in a sequence of positions which cover, but does not touch, the whole body. This enables the recipient to draw energy where it is most needed. The whole person is treated rather than specific symptoms.

Reiki may be felt as a flow of energy, mild tingling, warmth, coolness, other sensations, or nothing at all. Reiki is deeply relaxing, eases stress, and has a calming effect.

How will you feel after the treatment?

Treatment is enhanced if you can rest for a while afterwards and drink plenty of water to help the body detox. Be responsive to the needs of your body, by resting if tired, and allow the energy to continue its work after the session ends. The beneficial effects may be felt for several days.

 

Reiki supports all forms of treatment,
both conventional medicine and complementary therapies

Should you have any medical concerns, please contact your GP.

 

"Just for today do not worry
Just for today do not anger
Honour your parents, teachers and elders
Earn your living honestly
Show gratitude to every living thing."